□️ Improves focus: By setting a timer for a specific activity, you have a clear goal and are less likely to multitask.Here’s how the Pomodoro Technique boosts your productivity: It prevents many counter-productive habits, like distractions, procrastination, and sitting too long. Yes! The Pomodoro Technique is simple but effective. This simple approach will immediately boost your productivity. But the essence of the method is to stick to the 25-minute work and 5-minute break cycle while avoiding distractions. You can expand on these steps, for example, by setting goals or planning your days with tomatoes. (“Pomodoro” is Italian for □.) If you get interrupted, distracted, or switch tasks before the end of a session, you need to start over from zero.
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